Panic Disorder
Control Panic Disorder Online
At Different Mental Health, we believe in the incredible potential within each individual. You are unique, and your journey towards healing is paramount. Our dedicated team of qualified experts is here to walk alongside you, understanding the many facets of your life, circumstances, and dreams. Together, we will create a personalized treatment plan that not only embraces your specific needs but also fits seamlessly into your lifestyle. With our comprehensive approach to addressing your Panic Disorder, we empower you to take charge of your mental health journey. Remember, you are not alone; we are committed to supporting and inspiring you every step of the way.
What is Panic Disorder?
Panic Disorder is a type of anxiety disorder characterized by recurrent and unexpected panic attacks. These panic attacks involve sudden and intense feelings of fear or discomfort that peak within minutes. Symptoms of a panic attack can include palpitations, sweating, trembling, shortness of breath, chest pain, nausea, dizziness, and a sense of impending doom. Panic Disorder can significantly impact daily life and may lead individuals to avoid situations or places where they fear having a panic attack. Treatment for Panic Disorder often involves a combination of therapy, medication, and lifestyle changes to manage symptoms effectively.
People experiencing Panic Disorder can display various symptoms
Symptoms of Panic Disorder can vary widely among individuals but typically include sudden and recurring panic attacks characterized by intense fear or discomfort. During a panic attack, individuals may experience physical symptoms such as rapid heartbeat, sweating, trembling, shortness of breath, chest pain, dizziness, and feelings of choking. They may also have psychological symptoms like a fear of losing control, going crazy, or dying. Additionally, individuals with Panic Disorder may develop anticipatory anxiety, worrying about when the next panic attack will occur, which can lead to avoidance behaviors and significant disruptions in daily life. These symptoms can be distressing and debilitating, impacting various aspects of functioning, including work, social activities, and relationships. Treatment typically involves therapy, medication, and lifestyle adjustments aimed at managing symptoms and improving overall well-being.
Psychological Symptoms
- Fear Of Losing Control Or “Going Crazy”
- Fear Of Dying
- Derealization: Feelings Of Unreality
- Depersonalization: Being detached from oneself
- Persistent concern or worry about additional panic attacks or their consequences
Physical Symptoms
- Palpitations, Pounding Heart, Or Accelerated Heart Rate
- Sweating
- Trembling or Shaking
- Sensations Of Shortness Of Breath Or Smothering
- Feelings Of Choking
- Chest Pain Or DIscomfort
- Nausea Or Abdominal Distress
- Feeling Dizzy, Unsteady, Light-Headed, Or Faint
- Chills Or Heat Sensations
- Paresthesias (Numbness Or Tingling Sensations)
Behavioral Symptoms
- A Significant Change In Behavior That's Not Helpful, Caused By The Attacks. For Example, Avoiding Things Like Exercise Or New PlacesTo Prevent Panic Attacks.
What causes Panic Disorder?
Panic Disorder is a complex mental health condition that can be influenced by various factors. While the exact cause remains unclear, it is believed to arise from a combination of genetic predisposition, brain chemistry imbalances, environmental stressors, and biological factors. Individuals with a family history of anxiety disorders may be more susceptible, suggesting a genetic component. Imbalances in neurotransmitters, such as serotonin and norepinephrine, can affect mood regulation and stress responses, potentially contributing to the development of Panic Disorder. Additionally, stressful life events, trauma, or significant life changes can trigger panic attacks in vulnerable individuals. Certain medical conditions or medications can also mimic panic-like symptoms, complicating the diagnosis and treatment of Panic Disorder. Understanding these multifaceted factors is crucial for effectively managing and treating this debilitating condition.
How we treat Panic Disorder?
At Different, our name reflects our unique approach to mental health support. Recognizing the uniqueness of each person’s journey, we offer a wide range of personalized services to meet your specific needs. Our holistic philosophy informs all aspects of our comprehensive services, designed to support your well-being at every stage of your journey.
Our integrated approach to mental health involves combining traditional psychiatry with holistic therapies like:

Medication Management

Resilience Training

Habit Formation

Movement

Sleep Routines

Nutritional Interventions
Take An Assessment
Start your self-assessment journey with our easy list of assessments and screeners. Take control of your well-being by completing a quick assessment now! It only takes a few minutes, and you’ll get helpful insights soon after. With your results, you can schedule a time to discuss them with a caring professional who is ready to help you understand your options and plan your next steps. You can do this!
Insurance Coverage
Treatment may be free for you, depending on your insurance carrier. Call us now to check coverage.
- BCBS
- Aetna
- Medcost
- United Healthcare
- Cigna
- Employee’s Health Network
- Ambetter
- Medicaid/Medicare Late 2025
- Expert Diagnosis
- Initial 60 Minute Consultation
- 30 Minute Follow Ups
- Medication Management
- Co-Pays May Apply
- Guidance On Nutrition, Exercise, Habits & Sleep
We work hard to get your insurance approved! Message us to speak to a member of our team to confirm coverage. If you don’t see your insurance, give us a call.
How It Works
Streamlined Process
- Message Us: Choose a convenient appointment time online or call us at 844-325-4647 for assistance.
Welcome Email: Receive a personalized welcome email from our team. - Electronic Intake: Complete intake paperwork easily and securely online.
- Cost Estimate: Get an estimated cost for your visit upfront.
Collaborative Care
- Comprehensive Treatment Plan: Our staff collaborates with your current providers to develop a holistic treatment plan.
- Access to Past History: We assist in gathering relevant past treatment history at your and your provider’s discretion.
Comprehensive Support
- On-Demand Resources: Explore our complimentary mental health blog for valuable insights and information.
- Accessible Support: Engage with your care provider easily through our patient portal, where your messages will go directly to them.
Why Wait?